The Healing Power of Watching Things Grow

Candy Alexander

Published on: 28/02/2026

Discover how aquaponics supports mental health through mindful gardening. Learn how watching things grow encourages healing, calm, and resilience.

Garden Therapy

When Life Feels Out of Control, Grow Something Small

Candy Alexander

Published on: 30/01/2026

When everything feels too big, grow something small. How one failed aquaponics system became a story of resilience, learning, and healing, and why starting small can ease overwhelm and rebuild confidence.

Garden Therapy